“I’ve had a wonderful time, but this wasn’t it.”

-Groucho Marx-


 

NOT MUCH TODAY, EXCEPT A SLOW RUN.

 


Run 21: 3.00 miles Avg Pace: 10’58”
Duration: 33:00
Splits
Mile 1: 10’36” Mile 2: 10’51”
Mile 3: 11’29”

44.81 Miles Since July 16th 2017


Situps: 0 Pushups: 0
Total Since September 5th, 2017:
Situps: 15 Pushups: 0

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“Our goals “

-Pablo Picasso-


 

 

 

 

 

 

 


Run 20: 4.00 miles Avg Pace: 9’34”
Duration: 38:19
Splits
Mile 1: 10’09” Mile 2: 9’00”
Mile 3: 9’07” Mile 4: 10’00”

41.81 Miles Since July 16th 2017


Situps: 0 Pushups: 0
Total Since September 5th, 2017:
Situps: 15 Pushups: 0

Leave a Reply

Your email address will not be published. Required fields are marked *