Day 45 – Pushing Myself and Victory

“Three things cannot be long hidden: the sun, the moon, and the truth.” -Siddhartha Gautama, Buddha- While running today, my quickest 5k yet, yeah no biggie. Anyways, as I was running around the same .25 mile track I found myself going to a place that was distant. I was in the future, pushing limits and…

Day 35 – Canoeing around

“Everyone must believe in something. I believe I’ll go canoeing” -Henry David Thoreau- With a bum ankle still there hasn’t been much activity as far as running but I have been trying to move as much as possible. Yesterday/Last night we had my son’s 8th birthday party so it was just setting things up and…

DAY 29 – Competing with Myself

“You have competition every day because you set such high standards for yourself that you have to go out every day and live up to that. “ –Michael Jordan– Last night was amazing I didn’t have a chance to write about it because it was so late, I ran my longest distance ever! Running has been…

Day 28 – My Monkey Mind (kapicitta)

“Just as a monkey swinging through the trees grabs one branch and lets it go only to seize another, so too, that which is called thought, mind or consciousness arises and disappears continually both day and night” -Siddhartha Gautama, Buddha – I have had many journeys in life. Recently I celebrated with my wife, 14…